Some sobering facts you may not know about heart disease:
Coronary heart disease kills more than twice as many women as breast cancer in the UK.
There are 900,000 women living in the UK with coronary heart disease.
Over 450,000 women in the UK have had a heart attack.
Post-menopause, our risk of heart disease increases due to changes in our hormones.
We are going to follow this introduction with 8 tips to a much healthier heart!