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The 12 days TO Christmas: Day 12

Well ladies...we're almost there...Day #12 and Christmas Eve it is!!!

Just one very last but important tip and that is simply to ENJOY yourself.

Whatever you do, whoever you're with, have an absolutely WONDERFUL time and enjoy every moment.

It will be over in a flash so savour the fun and festivities.

Yes you may well have a little (or a lot) of things you wouldn't normally have. Be mindful of them and you're much more likely to consume a little, rather than a lot.

And if you do have more than you planned to, DON'T beat yourself up about it...be kind to yourself. Some good old exercise and healthy living will soon put you right so there's no need to feel guilty about anything.

Have a wonderful Xmas everyone ♥️